Interview with Emre Dalkılıç - The Modern Student’s Guide to Discipline, Goal-Setting, and Digital Balance

by Muhammed Karabudak | Aug 26, 2025

The Modern Student’s Guide to Discipline, Goal-Setting, and Digital Balance – An Interview with Emre Dalkılıç

In this in-depth interview, Emre Dalkılıç—BMind App Co-Founder, researcher, and author—discusses the essential qualities that shape success for today’s youth. He highlights why discipline, perseverance, and goal-setting remain timeless foundations, while also pointing out the modern challenges of digital addiction and technology overuse.

Dalkılıç explains practical strategies for families and students to build routines, reduce screen dependency, and turn academic achievements into lifelong skills. He also shares his views on how artificial intelligence should be used as a supportive tool—without replacing critical thinking and creativity. From the psychology of habit formation to the importance of balancing career goals with social life, this conversation offers valuable guidance for students, parents, and educators alike.


👉 Read the full interview here:

Interview with Emre Dalkılıç - The Modern Student’s Guide to Discipline, Goal-Setting, and Digital Balance

 

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About TechWell


Why TechWell Project?

The prevalence of technology addiction has emerged as a global concern of increasing significance in recent years. This phenomenon is observed across a diverse spectrum of socioeconomic groups, especially among younger population.

The harmful use of technology and its negative effects on young people have also found their way into EU documents. The European Parliament's report, published in 2019, focuses directly on this issue, defines the problem and proposes solutions. As mentioned in the relevant report, the proposed solutions include "promoting and disseminating applied research and information on responsible internet use and prevention" and "promoting and educating on online and offline health behaviours in young populations" (European Parliament, 2019).

The Technological Wellness Among Young People (TechWell) Project aims to address this issue by offering an innovative training programme.

Aims

The fundamental basis for this project proposal rests on three empirical reasons;

  • Assessing the causes and consequences of smartphone addiction among high school students
  • Combating problematic smartphone usage
  • Increasing awareness among young people about smartphone addiction